Cognitive behavioral approach
Client-centered approach
Bangkok, Thailand
My Approach
Every counselor has a unique approach, and we want to find the one that works best for you. One of the most popular is Cognitive Behavioral Therapy (CBT). This therapy helps you explore the connection between your thoughts, feelings, and actions. It's a journey of self-awareness and self-reflection that empowers you to understand yourself better. CBT can be a wonderful tool for many people, helping you see how your thoughts and feelings are linked to your reactions, so you can start making positive changes.
Cognitive behavioral approach
Client-centered approach
I truly believe that every person has the inner strength to grow. Like a tree that flourishes in a nurturing environment, you too can grow when you have the right space. My main goal is to provide you with a safe, non-judgmental space where you can understand yourself and grow with kindness and empathy