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Cognitive behavioral approach

Client-centered approach

Panutat Sopolapikul (Bill)

Bangkok, Thailand

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Resources /Articles

Cognitive Behavioral therapy

What is Cognitive Behavioral therapy?

Self-care

What is self-care?

5 Types of Self-care

50 Activities for Self-Care

Client-centered approach

What is client-centered therapy?

Relaxation

What is relaxation?

18 Quick Ways to Relax

Relaxation techniques for children and adolescents

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